According to this chart I found, one-month-old babies are supposed to sleep around eight hours a day, in addition to their nighttime sleep (also eight hours). So, basically, they should be asleep like all the time. Three-month-olds should sleep around five hours a day, broken into three naps. So, I figure Grady should be somewhere between the two. And... he so is not. When he takes a decent nap of an hour or more, I am always amazed and mildly concerned and don’t quite know what to do with myself. Usually he will doze for 20 minutes after nursing and then be awake again. In recent weeks, his naps have rarely exceeded a cumulative two hours for the whole day. (There have been exceptions... he was very sleepy around Christmas, for instance. The holidays will do that to a baby.)
So, because I am a parenting genius, it occurred to me that maybe I had a role to play in all this lack-of-napping business. I mean, at first I thought... he is a baby and they don’t have schedules and so he’ll sleep when he sleeps. Which is true, and I know some babies are more assertively sleepy, but it seems that Grady needs a little nudge. The world is just too dang interesting and delicious for him to sleep for long on his own. And by “on his own” I mean, “passed out in a milk coma on my lap.” And that reminds me that in the hospital they told me that the first 20-30 minutes of sleep after a feeding is a different type of sleep than real sleep. It’s a shallower sleep and it’s why so many babies startle back awake if you try to move them too soon. So Grady has, for the most part, only been getting spells of that shallower sleep, but not transitioning into real sleep during the day.
Anyway, I got to thinking about naps when we were over at our friends the Dubranglemyers’ house. Jasper and I had joked about Grady’s lack of napping, without really thinking hard enough about it to be concerned, but then we tried out their baby swing on him and he conked out for at least an hour. I was so amazed and blissed out by the freedom that I sampled some gin. (I really did! Mr. Dubranglemyer is a fellow connoisseur, mostly because I got him really drunk this one time. We seriously throw the classiest dinner parties.)
Since that day with the shocking swing nap, I’ve been trying to offer Grady more opportunities to sleep. I also read that a baby his age shouldn’t be awake for more than a couple hours at a time! Which I guess makes sense if you do the math on all those naps. I mean, it's a lot of napping to fit into a day! So now every couple of hours I try to offer him sleep, just, like, as an option, if he’s into it, no pressure, because I am so not a rigorous parent like that... This mostly means that I wear him and walk him around the neighborhood until he passes out, and then putter around the house for an hour or so while he sleeps. He sleeps! Which, incidentally, is why you’re getting actual writing on the blog. So, you know, you’re welcome.
So, because I am a parenting genius, it occurred to me that maybe I had a role to play in all this lack-of-napping business. I mean, at first I thought... he is a baby and they don’t have schedules and so he’ll sleep when he sleeps. Which is true, and I know some babies are more assertively sleepy, but it seems that Grady needs a little nudge. The world is just too dang interesting and delicious for him to sleep for long on his own. And by “on his own” I mean, “passed out in a milk coma on my lap.” And that reminds me that in the hospital they told me that the first 20-30 minutes of sleep after a feeding is a different type of sleep than real sleep. It’s a shallower sleep and it’s why so many babies startle back awake if you try to move them too soon. So Grady has, for the most part, only been getting spells of that shallower sleep, but not transitioning into real sleep during the day.
Anyway, I got to thinking about naps when we were over at our friends the Dubranglemyers’ house. Jasper and I had joked about Grady’s lack of napping, without really thinking hard enough about it to be concerned, but then we tried out their baby swing on him and he conked out for at least an hour. I was so amazed and blissed out by the freedom that I sampled some gin. (I really did! Mr. Dubranglemyer is a fellow connoisseur, mostly because I got him really drunk this one time. We seriously throw the classiest dinner parties.)
Since that day with the shocking swing nap, I’ve been trying to offer Grady more opportunities to sleep. I also read that a baby his age shouldn’t be awake for more than a couple hours at a time! Which I guess makes sense if you do the math on all those naps. I mean, it's a lot of napping to fit into a day! So now every couple of hours I try to offer him sleep, just, like, as an option, if he’s into it, no pressure, because I am so not a rigorous parent like that... This mostly means that I wear him and walk him around the neighborhood until he passes out, and then putter around the house for an hour or so while he sleeps. He sleeps! Which, incidentally, is why you’re getting actual writing on the blog. So, you know, you’re welcome.